Thursday, October 8, 2015

Indian Vegetable Soup

The local Indian restaurant serves an amazing tomato-based vegetable soup.  Oodles of string beans, chopped onions, and chunks of tomatoes and potatoes, with only a hint of heat,  I was never able to put my finger on what exactly the background flavor was.  Until now!  The secret ingredient is ...

Saturday, September 12, 2015

Monday, September 7, 2015

Peanut Butter Flaxseed Smoothie - Easy

Of the 4 different smoothies I demo'ed at a recent library superfoods event, this was the crowd favorite.   Yes, even when made with Swiss Chard!  And looking more like pea soup.   But after the first hesitant taste, attendees asked for seconds.  Then thirds ...

Wednesday, September 2, 2015

Coconut-Blueberry Smoothie - Easy

Check out this delicious super food-laden drink!  You can whip up a batch in less time than it takes to schlep to the local juice bar.  Healthier for your bod ...  and easier on your wallet too!
Related Posts Plugin for WordPress, Blogger...